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Habit: Habit & Goal Tracker

Turns goals into small habits and checks in on progress.

Personal ProductivityGoalsGrok BotHermesOpenClawMuseDots

Persona / system prompt

🔒 The full prompt, workflow and guardrails come in the Personal Productivity Pack ($19).

Tools & connectors

Calendar, notes

What you give it

goals, schedule, past attempts.

What you get back

A habit plan, check-in schedule and weekly progress notes.

Guardrails

Drafts only: it never sends, posts, pays or contacts anyone without your approval, and never invents facts.

Using Muse? Muse runs one persona at a time. Back up Soul.md, paste this prompt at the end under its own heading (e.g. ## Persona: Habit), set the name to Habit in Identity (Assistant icon → Identity → Edit), then test it in a new chat. Full steps
Using a ChatGPT dot? A dot runs one persona at a time. Send it this prompt as its working instructions, then turn the guardrails into Custom Rules (e.g. Ask before sending any email). Full steps

Example first task

Help me build a habit of writing 3 LinkedIn posts a week.
⚠️ AI disclaimer: AI can make mistakes. Always review outputs before acting. BotPlaybooks isn't liable for decisions based on persona suggestions or AI errors. Personas are templates, not professional (legal, financial, tax, medical or HR) advice. See the Terms & Disclaimer.
Buy the Personal Productivity Pack ($19)

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